A123nja's Journal, 29 Apr 19

Geht doch!
81.1 kg Lost so far: 26.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
1506 kcal Fat: 75.87g | Prot: 70.26g | Carbs: 129.26g.   Breakfast: Doppelherz Omega-3. Lunch: Leckermäulchen Vanilla, Rügenwalder Mühle Mühlenfrikadellen Geflügel, DM Bio Honig Reiswaffeln. Dinner: Beste Ernte Mischpilze, Gekochtes Ei, Knorr Waldpilzsuppe. Snacks/Other: Villosa Sallos, Villosa Sallos, Villosa Sallos, Villosa Sallos, Häagen-Dazs Dulce De Leche. more...
Losing 2.1 kg a Week

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Comments 
Super, weiter so 😁 
29 Apr 19 by member: mwsonntag

     
 

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