Weigh In record (no journal entry) for 29 April 2019
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.51g | Prot: 148.64g | Carbs: 88.15g.
Breakfast: Magerquark, Aldi Pouletaufschnitt, Dinkelvollkornbrot, Kaffee, Ja! Würfelzucker. Lunch: Purland Schweinerückensteak, Rote Paprika, Landjunker Kalbsbratwurst. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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