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Thanksgiving and not alot of exercise :-(
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114.6 kg
Lost so far: 8.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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607 kcal
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Fat: 2.36g | Prot: 20.88g | Carbs: 131.82g.
Breakfast: Raisin Bran, Milk (Nonfat). Lunch: Sushi, soy sause. more...
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Gaining 0.5 kg a Week
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