Weigh In record (no journal entry) for 30 November 2012
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140.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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980 kcal
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Fat: 34.00g | Prot: 32.00g | Carbs: 142.70g.
Breakfast: sausage mcmuffin, Egg McMuffin. Snacks/Other: Coca-Cola Classic (Cup). more...
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Losing 0.3 kg a Week
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tonytimpone's Weight History
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