Weigh In record (no journal entry) for 28 April 2019
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72.5 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.92g | Prot: 44.42g | Carbs: 174.24g.
Lunch: Sontner Pfirsich-Maracuja Zauber, Spargel. Dinner: Gut & Günstig Bierschinken, Dinkelbrot. Snacks/Other: Rhabarberkuchen, Das Exquisite Soft Cookies Triple Chocolate. more...
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Gaining 2.1 kg a Week
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Schniese93's Weight History
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