Weigh In record (no journal entry) for 28 April 2019
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43.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 61.98g | Prot: 54.25g | Carbs: 96.02g.
Breakfast: Yörsan Köy Peyniri, Zeytin, Namet Hindi Füme 7/24, Yumurtalı Ekmek. Lunch: Etli Bamya. more...
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steady weight
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