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bugun small slim fit alisverisi oldu. ama artik vucudu toplamak lazim. gogus bolgesine agirlik vermek lazim
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 85.57g | Prot: 95.59g | Carbs: 128.13g.
Breakfast: Kinder Bueno, Indomie Tavuk Aromalı Noodle, Fırında Tavuk, Çiğ Börek, Su Böreği. more...
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Losing 1.2 kg a Week
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