Weigh In record (no journal entry) for 28 April 2019
|
81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 22.92g | Prot: 49.90g | Carbs: 135.66g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Hengstenberg Celery Salad, Laughing Cow Original Creamy Swiss Cheese, Melba Toast. Dinner: Veal Meat (Cooked), Bertolli Marinara Sauce, Penne. Snacks/Other: Herr's Pretzel Rods, Sutter Home Pinot Grigio. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|