Weigh In record (no journal entry) for 28 April 2019
|
68.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 90.92g | Prot: 103.11g | Carbs: 228.48g.
Breakfast: Barilla Pan di Stelle, Valsoia Yosoi Caffè, Verso Natura Conad Crostatine di Farro al Mirtillo, Novi Crema Novi 45% Nocciole, Pane Proteico, Philadelphia Philadelphia Active, Despar Composta di Fragola Biologica, Mandorle, Fragole. Lunch: Cameo Cupcakes, Pecorino, Natura Nuova Cous Cous alle Verdure. Dinner: Lindt Cioccolato Fondente 85%, Fiorentini Riccioli di Crusca, Mila Skyr Albicocca, Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Spinaci Cotti (da Freschi), Colfiorito Soia Gialla. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcello4's Weight History
|