Weigh In record (no journal entry) for 28 April 2019
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 90.92g | Prot: 103.11g | Carbs: 228.48g.
Breakfast: Barilla Pan di Stelle, Valsoia Yosoi Caffè, Verso Natura Conad Crostatine di Farro al Mirtillo, Novi Crema Novi 45% Nocciole, Pane Proteico, Philadelphia Philadelphia Active, Despar Composta di Fragola Biologica, Mandorle, Fragole. Lunch: Cameo Cupcakes, Pecorino, Natura Nuova Cous Cous alle Verdure. Dinner: Lindt Cioccolato Fondente 85%, Fiorentini Riccioli di Crusca, Mila Skyr Albicocca, Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Spinaci Cotti (da Freschi), Colfiorito Soia Gialla. more...
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Losing 2.8 kg a Week
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Marcello4's Weight History
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