Weigh In record (no journal entry) for 28 April 2019
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112.4 kg
Lost so far: 16 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 23.32g | Prot: 66.82g | Carbs: 155.70g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Almare Schlemmerfilet "Italiano". Dinner: Pickerd Vanila, Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Haferflocken Extrazart, Erdbeeren. more...
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Losing 0.4 kg a Week
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timoostertag2512's Weight History
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