Weigh In record (no journal entry) for 28 April 2019
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95.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3871 kcal
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Fat: 85.33g | Prot: 166.50g | Carbs: 595.05g.
Breakfast: Hohes C Orangensaft, Inkospor Active pro 80 Stracciatella, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli. Lunch: Gelatelli Hurricane Eis. Dinner: Ovomaltine Crunchy Cream, Harry Vital-Brot, REWE Apfelmus, Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Henglein Hefeklöße, Neumarkter Lammsbräu Radler Alkoholfrei, Power System Protein Big Block Vanille. more...
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Losing 0.7 kg a Week
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DaneSchuster's Weight History
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