Weigh In record (no journal entry) for 30 November 2012
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72.9 kg
Lost so far: 23.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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650 kcal
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Fat: 24.00g | Prot: 15.40g | Carbs: 89.20g.
Lunch: Champignoncremesuppe. Dinner: Tomatencremesuppe. Snacks/Other: Korn-Mix. more...
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Losing 1.3 kg a Week
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Claudisr's Weight History
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