Weigh In record (no journal entry) for 28 April 2019
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61.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 16.87g | Prot: 107.90g | Carbs: 61.23g.
Lunch: Wech Hühnerbrust Gegrillt, Gemischter Salat mit Dressing, SPAR Kaisergemüse. Dinner: Jonagold, Eiklar, Ei, Schärdinger Mager Topfen. Snacks/Other: Clever Joghurt 0,1% Natur, Clever Joghurt 0,1% Natur. more...
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1581 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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libelle 13's Weight History
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