Weigh In record (no journal entry) for 28 April 2019
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117.1 kg
Lost so far: 6.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 100.25g | Prot: 106.44g | Carbs: 242.90g.
Breakfast: Kellogg's No Added Sugar Granola (Cacao&Hazelnut), Aldi Milch 1,5%. Lunch: Kania Fix für Salatsauce Küchenkräuter, Trader Joe's Salat-Plus, Hähnchenbrustfilet, Gemischter Salat, Gouda. Dinner: Kerrygold Extra Ungesalzen, Frischkäse, Aldi Gourmet Salami, Lidl Kartoffelpuffer, Thomy Sonnenblumenöl (10g), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Flips, funny-frisch Chipsfrisch Ungarisch, Aldi Multivitaminsaft, Aldi Milch 1,5%, Äpfel, Rosinen-Hafercookies. more...
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Losing 1.1 kg a Week
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buddhamama's Weight History
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