Weigh In record (no journal entry) for 27 April 2019
|
43.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 58.95g | Prot: 45.15g | Carbs: 56.59g.
Breakfast: Sucuklu Yumurta, Ceviz, Tam Buğday Ekmeği. Lunch: Patlıcan Musakka. Dinner: Starbucks Reyhanlı Peynirli Tost. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|