Weigh In record (no journal entry) for 28 April 2019
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93 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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2724 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Walking (slow) - 3/kph - 42 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Hawkey4077's Weight History
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