Weigh In record (no journal entry) for 28 April 2019
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69.8 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 56.64g | Prot: 77.96g | Carbs: 113.97g.
Breakfast: Möhrenkuchen, DM Bio Kokosöl, Myprotein Impact Whey Protein Vanilla Raspberry, Linseneintopf. more...
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Losing 1.4 kg a Week
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olli1971's Weight History
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