Weigh In record (no journal entry) for 28 April 2019
|
63.9 kg
Lost so far: 11.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 51.76g | Prot: 68.94g | Carbs: 55.54g.
Breakfast: Сыр, Колбаса Домашняя, Кулич Пасхальный, Вареное Яйцо. Lunch: Свинина Запеченая, Кулич Пасхальный, Куриный Холодец. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|