Weigh In record (no journal entry) for 28 April 2019
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 51.45g | Prot: 67.86g | Carbs: 192.35g.
Breakfast: Помидоры, Мексиканская Смесь, Огурец (без Кожуры), Лосось на Пару. Lunch: Картофельное Пюре, Котлета Куриная. Snacks/Other: Перекресток Кулич Пасхальный. more...
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Losing 7.7 kg a Week
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fox10212's Weight History
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