Weigh In record (no journal entry) for 28 April 2019
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59.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 50.58g | Prot: 39.18g | Carbs: 198.36g.
Breakfast: Sokeroimaton Mustikka Keitto, Suomalainen Pellavansiemenrouhe, Ehrmann Rasvaton Maitorahka, Kahvi. Lunch: Valio Tiikeri Kermajäätelö, Rahkapiirakka, Kasvispiirakka. Snacks/Other: Lidl Brezel, Porkkanat, Valio Eskimo Jäätelö, Kurkku, Keiju Kasvirasvalevite 70%, Sämpylä. more...
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1585 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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SoSo-fie's Weight History
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