c1here's Journal, 27 Apr 19

starting again
175.3 kg Lost so far: 0 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
1288 kcal Fat: 39.89g | Prot: 74.45g | Carbs: 156.65g.   Breakfast: My Essentials Non-Dairy Coffee Creamer. Lunch: Almond Cookie, Strawberries, Pudding, Dynasty Fish Sauce, bd's Mongolian Grill Lemon Sauce, HuHot Mongolian Grill Mean Bean Garlic Sauce, bd's Mongolian Grill Mongolian Ginger Sauce, Sea Queen Imitation Crab Meat, Pork Loin (Tenderloin), Onions, Snowpeas (Pea Pod), Bean Sprouts. more...
3937 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

10 Supporters    Support   

Comments 
Me too 
28 Apr 19 by member: Mbp0708
Welcome back.. that is the story of my life!! 
28 Apr 19 by member: ccrai22
Me three 
28 Apr 19 by member: joeybaghodoughnuts1
Good luck all of you. I came back last October. It was a great decision 
28 Apr 19 by member: liv001

     
 

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c1here's Weight History


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