Weigh In record (no journal entry) for 28 April 2019
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52.2 kg
Lost so far: 16.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 41.08g | Prot: 62.43g | Carbs: 175.61g.
Breakfast: Champ Sosis Ayam, La Fonte Macaroni Chicken Mushroom. Lunch: Jus Jeruk Peras Segar, Nasi Putih, Ayam Goreng. Dinner: Nasi Putih, Daging dan Kulit Ayam (Panggang). Snacks/Other: Melon. more...
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Losing 0.7 kg a Week
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Callista44's Weight History
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