Weigh In record (no journal entry) for 27 April 2019
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 55.46g | Prot: 35.78g | Carbs: 170.92g.
Breakfast: Provamel Mandelmilch Natural, Alnatura Leinöl Nativ, Äpfel, Leinsamen, Naturkind Rote Beete Saft, Alnatura Buchweizen, Alnatura Sesam Ungeschält, Edeka Pflaumen Getrocknet Entsteint Essfertig. Lunch: Natura Ei-Ersatz, Allos Frucht Pur 75% Erdbeere, Alnatura Apfelmark, Alnatura Kokosmehl, Alnatura Buchweizen Mehl, Zwergenwiese Paprika Peperoni Streich. Dinner: Lindt Goldhase. more...
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Losing 0.1 kg a Week
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