Weigh In record (no journal entry) for 27 April 2019
|
83.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 61.65g | Prot: 66.46g | Carbs: 127.70g.
Breakfast: Nespresso Café Expresso, Shoyce Leite de Soja Light, Prozis Instant Whole Oats. Lunch: Tâmara, Nespresso Café Expresso, Queijo Feta, Pingo Doce Espinafres em Folha , Ovo Cozido. Dinner: Terra Nostra Queijo Flamengo, Vinho Branco de Mesa, Gambas, Arroz de Peixe. Snacks/Other: Abacate, Lay's Batata Frita, Somersby Apple Cider. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kittykitty@'s Weight History
|