Weigh In record (no journal entry) for 27 April 2019
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 107.23g | Prot: 137.60g | Carbs: 215.38g.
Lunch: Mayonnaise , Egg. Dinner: Millville Chewy Granola Bars - Chocolate Chip , Peanut Butter, Wasa Multi Grain Whole Grain Crispbread, Margarita, Mashed Potato, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Tortilla Corn Chips. Snacks/Other: Now Foods Omega-3 Fish Oil, BodyTech Hexatein-SR. more...
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Gaining 0.8 kg a Week
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stevielack5150's Weight History
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