Weigh In record (no journal entry) for 27 April 2019
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.76g | Prot: 60.98g | Carbs: 111.22g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco Pan di Stelle. Lunch: Petto di Tacchino, Mais, Noci, Conad Insalata Classica. Dinner: Parmareggio Parmareggio Snack, Zucchine, Orogel Melanzane Grigliate, Frutta & Natura Purea di Mela, Conad Insalata Classica. Snacks/Other: Hero Miele, Parmalat Latte Parzialmente Scremato, Zucchero, Pavlakis Yogurt Greco 0% Vaniglia. more...
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Losing 1.4 kg a Week
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Vanessadianapezza's Weight History
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