laska's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

106.7 kg Lost so far: 26.2 kg. Still to go: 47.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

2726 kcal

Fat: 143.12g | Prot: 102.92g | Carbs: 204.51g. Breakfast: McDonald's Breakfast Burrito. Lunch: Chicken Wing (Skin Eaten). Dinner: Shari's French Fries, Shari's Prime Rib Dip. Snacks/Other: Orange Juice, Vodka, Cheesecake with Fruit, Corn Nuts Ranch Corn Nuts. more...

2856 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...

Losing 3.8 kg a Week

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laska's Journal, 27 Apr 19

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laska's Weight History