Weigh In record (no journal entry) for 27 April 2019
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 42.40g | Prot: 49.63g | Carbs: 113.89g.
Breakfast: Quaker Avena Instantánea, Huevo Revuelto. Lunch: Puré de Papa, San Jorge Prieta. Dinner: Tomates, Unimarc Atún Desmenuzado en Agua, Pan Francés. Snacks/Other: Colun Yoghurt Light Griego Pro 7, Manzana Verde. more...
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Losing 0.4 kg a Week
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estefyvz's Weight History
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