Weigh In record (no journal entry) for 27 April 2019
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110.8 kg
Lost so far: 19.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 18.10g | Prot: 48.55g | Carbs: 35.99g.
Breakfast: Naturdiet Chocolate Shake. Lunch: HK Ohuen Ohut Broilerinfilee, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Maissi. Snacks/Other: HK Ohuen Ohut Keittokinkku, Pirkka Edamjuustoviipale. more...
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Losing 1.1 kg a Week
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