Weigh In record (no journal entry) for 27 April 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 14.75g | Prot: 21.07g | Carbs: 70.51g.
Breakfast: Санта Бремор Икра Мойвы , Огурец (с Кожурой), Яйцо, Хлеб Цельнозерновой. Snacks/Other: Вино Красное Сухое, Биойогурт с Дыней, Клубникой и Земляникой. more...
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Losing 2.8 kg a Week
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sonia1323's Weight History
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