Weigh In record (no journal entry) for 29 November 2012
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83.9 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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2349 kcal
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Fat: 124.33g | Prot: 183.95g | Carbs: 130.96g.
Breakfast: Boiled Egg, Part Skim Mozzarella Cheese, Oikos Traditional Greek Yogurt - Strawberry, Coffee with Cream. Lunch: Miracle Whip Dressing, Pears, Rye Bread, Provolone Cheese , Deli Turkey or Chicken Breast Meat. Dinner: Mozzarella Cheese (Part Skim Milk), Mushroom Pieces and Stems, Tuna in Water (Canned). Snacks/Other: Almonds. more...
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Losing 0.1 kg a Week
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Corncracker76's Weight History
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