Weigh In record (no journal entry) for 27 April 2019
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 85.16g | Prot: 65.65g | Carbs: 219.67g.
Breakfast: AH Doosjevol Blauwe Bessen, AH Hollandse Aardbeien, AH Versgeperst Sinaasappelsap, Melk (Halfvol), Quaker Cruesli Multifruit, Brinta Appel Rozijn. Lunch: Stokbrood, Unox Tomatensoep met Gehaktballetjes. Dinner: Zaanse Halfvolle Mayonaise, Kwekkeboom Kroket, Bram Ladage Patat. Snacks/Other: Lay's Paprika Chips, AH Goudse Kaas Jong Belegen 48+, Wieckse Rosé Bier, AH Greenfields Rosbief Naturel, Witte Tafelwijn, Hema Tompouce. more...
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Gaining 0.2 kg a Week
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Elisabesu's Weight History
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