Weigh In record (no journal entry) for 27 April 2019
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 47.05g | Prot: 101.34g | Carbs: 198.79g.
Breakfast: Marmellata di Mirtilli, Yogurt Colato Greco Bianco 0%, Penny Market Fette Biscottate Integrali. Lunch: Petto di Pollo, Carne, Linguine Allo Scoglio. Dinner: Lonza di Maiale (Intero, solo Parte Magra), Classica, Penne Rigate, Un Attimo Protein Barretta. Snacks/Other: Biscotti. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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