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Von nichts kommt nichts😒
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73 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 59.03g | Prot: 49.67g | Carbs: 80.06g.
Breakfast: Kokosraspel, Joghurt Griechischer Art Pur, H-Vollmilch 3,5%, Kernige Haferflocken, Blaubeeren. Lunch: Kürbiskerne Naturbelassen. Dinner: Cocktailtomaten, Schafskäse Natur, Kaufland Blattsalat Mix, Filinchen Ballaststoff, Gekochtes Ei. more...
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Gaining 3.9 kg a Week
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murmel1912's Weight History
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