elifchen's Journal, 27 Apr 19

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Früh morgens

59.9 kg Lost so far: 9.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1324 kcal

Fat: 73.76g | Prot: 37.38g | Carbs: 129.71g. Lunch: Brownies, Käsebrötchen. Dinner: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Kaffee mit Milch und Zucker, Bauernkrapfen. more...

1554 kcal

Exercise: Cleaning - 45 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 1 minute. more...

Losing 0.2 kg a Week

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elifchen's Journal, 27 Apr 19

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elifchen's Weight History