Weigh In record (no journal entry) for 27 April 2019
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 59.25g | Prot: 168.00g | Carbs: 264.37g.
Breakfast: Prozis Pow! Vanilla And White Chocolate, Tapporosso Latte Parzialmente Scremato. Lunch: Pane Bianco, Cavolo, Zucchine Bollite, Farchioni Olio Extra Vergine di Oliva, Barilla Spaghetti Integrali N.3, Petto di Pollo, Carne. Dinner: Kraft Maionese, Pane Bianco, Petto di Pollo, Carne. Snacks/Other: Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine. more...
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Gaining 4.2 kg a Week
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FabrizioTrainer's Weight History
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