Marcello4's Journal, 27 Apr 19

Weigh In record (no journal entry) for 27 April 2019
68.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:
2007 kcal Fat: 79.31g | Prot: 100.84g | Carbs: 211.32g.   Breakfast: Fragole, Mandorle, Despar Composta di Fragola Biologica, Philadelphia Philadelphia Active, Sporty Pane & Fitness, Conad Amaretti, Verso Natura Conad Crostatine di Farro al Mirtillo. Lunch: Cavolfiore, Conad Crescenza, Mila Skyr Mirtillo Nero, Gelato al Caffè. Dinner: Lindt Cioccolato Fondente 85%, Sugo di Pomodoro, Conad Lenticchie Rosse Piccole Secche, Perugina Cioccolato al Latte con Nocciole Intere. Snacks/Other: Ultimate Italia Woman Protein, Fragole. more...
steady weight



     
 

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Marcello4's Weight History


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