Weigh In record (no journal entry) for 26 April 2019
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59.1 kg
Lost so far: 24.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 92.80g | Prot: 145.63g | Carbs: 188.70g.
Breakfast: Inkospor X-Treme Whey Protein, Milch 1,5%, Äpfel, Kaffee, Kölln Flocken & Schoko, Milbona Quark Magerstufe, Inkospor Active pro 80 Vanille. Lunch: Dinkelvollkornbrot, Aldi Nord Lachsforelle, Gemischter Salat, Weight Watchers French Dressing. Dinner: McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. more...
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Gaining 0.1 kg a Week
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kleinemaus83's Weight History
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