Weigh In record (no journal entry) for 27 April 2019
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 19.47g | Prot: 24.78g | Carbs: 91.74g.
Breakfast: Овсяная Каша на Воде. Lunch: Карусель Пирожок с Курицей и Грибами, Пирожок с Картошкой. more...
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Losing 4.2 kg a Week
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