Weigh In record (no journal entry) for 27 April 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 92.68g | Prot: 36.07g | Carbs: 225.84g.
Breakfast: Dr. Oetker Donauwellen, Eiswaffel. Lunch: Basmati-Reis (Gekocht), Rote Paprika, Spitzkohl, Olivenöl. Dinner: Golden Delicious Äpfel, Aldi Holländischer Gouda, Banane, Beck's Bier (330ml), Gurke (mit Schale). Snacks/Other: Speiseeis, Eiswaffel. more...
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Losing 2.1 kg a Week
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donna_38's Weight History
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