Weigh In record (no journal entry) for 27 April 2019
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84.3 kg
Lost so far: 65.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.13g | Prot: 199.87g | Carbs: 22.09g.
Breakfast: Ei, Eiklar, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Lunch: Grill Party Hähnchen Steak Paprika, Ei, Eiklar, Gut & Günstig Körniger Frischkäse. more...
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Gaining 2.1 kg a Week
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GeroTech's Weight History
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