Weigh In record (no journal entry) for 27 April 2019
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.41g | Prot: 54.34g | Carbs: 67.75g.
Breakfast: Слобода Майонез, Макароны Отварные, Мясновъ Гуляш Мясновъ из Говядины, Лента Сгущенка Вареная, Сахарный Песок, Сахар. Lunch: Ашан Сыр Российский 50%, Гастроном Булочка Юбилейная. more...
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Gaining 1.4 kg a Week
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