Callista44's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

52.3 kg Lost so far: 16.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

612 kcal

Fat: 21.46g | Prot: 33.17g | Carbs: 101.63g. Breakfast: Sup Pembakar Lemak. Lunch: Morin Selai Cokelat Kacang, Sari Roti Roti Tawar (37g). Dinner: Champ Sosis Ayam, Tahu Kukus, Sup Pembakar Lemak. Snacks/Other: Yuzu Isotonic Drink, Buah Naga, Buah Naga. more...

1494 kcal

Exercise: Ironing - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Callista44's Journal, 27 Apr 19

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Callista44's Weight History