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doing good still :)
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91.4 kg
Lost so far: 31.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 55.19g | Prot: 57.63g | Carbs: 44.80g.
Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Almond Cashew Chicken (Lunch). Dinner: Canola Oil, Onions, Broccoli, Baby Carrots, Zucchini, Yellow Summer Squash, Lettuce Salad with Assorted Vegetables, steakhouse classic tritip. more...
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3205 kcal
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Exercise:
Standing - 20 minutes, Sitting - 1 hour, Wii fit Plus - 1 hour and 39 minutes, Walking (moderate) - 5/kph - 45 minutes, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 5 hours and 46 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 3.5 kg a Week
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nurselnels's Weight History
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