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dizzy44
Journal
27 Apr 19
dizzy44's Journal, 27 Apr 19
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Weigh In record (no journal entry) for 27 April 2019
60 kg
Lost so far:
11 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2019:
1985 kcal
Fat: 82.22g | Prot: 77.18g | Carbs: 232.36g.
Breakfast:
Doğanay Şalgam Suyu, Kıymalı Börek, Çiğ Börek, Ispanaklı Börek, Peynirli Börek.
Lunch:
Sütaş Cacık, Bulgur Pilavı, Kavurma, Yayla Karabuğday.
more...
1525 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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dizzy44's Weight History
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