suechru's Journal, 20 Jul 10

So apparently I WAS ridiculously dehydrated from the weekend.
120.6 kg Lost so far: 2.8 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2010:
1858 kcal Fat: 72.56g | Prot: 82.58g | Carbs: 216.18g.   Breakfast: Raspberry Dressing, Blue Cheese, Albacore Solid White Tuna in Water, Spring Mix Salad, Stevia, Iced Coffee, Milk (Nonfat). Lunch: trader joe's berries, Honey Whole Wheat Pretzel Sticks, garden patch soup, water, Battered Halibut. Dinner: Trader Joe's edamame, ice cream. Snacks/Other: reduced guilt tortilla. more...
3603 kcal Exercise: Housework - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 7.0 kg a Week

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Comments 
That's what I figured! 
20 Jul 10 by member: sooki
Yeah, sun plus alcohol, I guess :)  
20 Jul 10 by member: suechru

     
 

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