Weigh In record (no journal entry) for 26 April 2019
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 44.60g | Prot: 61.18g | Carbs: 184.28g.
Breakfast: Salsa de Tomate, Bimbo Pan Tostado Clásico, Plátano, Quaker Cereal Multibran Pasas, A de Coco Leche de Coco, Huevo Frito sin Grasa, Jitomate, Cebollas. Lunch: Sabritas Chicharrones. Dinner: A de Coco Leche de Coco, Kellogg's Corn Flakes, Bisweet Endulzante (Stevia), Almendras, Quaker Hojuelas de Avena Natural (30g), A de Coco Leche de Coco, Plátano, Zanahoria, Pepino (Pelado), Jitomate, Lechuga, Jamón de Pavo, Lala Crema, Bimbo Pan Blanco (24g). Snacks/Other: Sandía, Piña, Mangos, Papaya, Jícama. more...
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Gaining 0.5 kg a Week
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