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Intermittent fasting works. Also been drinking turmeric/ginger/cayenne for allergies but I think it’s good for detox, too.
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54.6 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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kosmicrockstar's Weight History
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