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Work, stress, and depression have helped me get this far. Now perhaps if I add eating healthy and exercise
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107.2 kg
Lost so far: 25.7 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 34.07g | Prot: 48.53g | Carbs: 155.12g.
Lunch: Boiled Egg. Dinner: Panda Express White Steamed Rice, Panda Express Mixed Vegetables (Side), Panda Express Orange Chicken. more...
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Losing 0.2 kg a Week
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