Weigh In record (no journal entry) for 26 April 2019
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 19.57g | Prot: 13.30g | Carbs: 8.53g.
Breakfast: Poğaça. Lunch: Ebegümeci, Maydanoz, Yeşil Zeytin, Sütaş Kaymaksız Yoğurt, Sütaş Süzme Peynir, Haşlanmış Yumurta, Zeytin. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.8 kg a Week
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ebruurbe's Weight History
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